This is an introspective yin-based practice. Expect the soothing aspect of traditional Yin yoga with tangible elements of fluid and somatic movement, that lets you go deeper within yourself. You will experience a wide range of sensations that maybe will awaken emotions. 

This practice infuses movement, mobility therapy, and dynamic yin into a more sustainable, inclusive and adaptable practice that opens up for a deeper understanding of the human body and its symbiosis with the mind and emotional realms. 

This training is the training you didn’t know you needed in your life. 

Yintelligence is for everyone who is willing to try it. I especially encourage people who have a hard time relaxing, who feel overstimulated or burnt out. People who are processing any sort of grief and people who would love to inhabit their body in a more wholesome way.

Let us create this space for you.