Offerings
The Journey Within : A Yintelligence Training (50H)
Yintelligence is an evolution of curiosity of static shapes from yin combined with slow and somatic movement and mobility therapy. It’s about making these classes more accessible and inclusive, to weave poetry, movement and surrender into a deeper experience beyond words and labels, beyond shapes into shapelessness, beyond the aesthetic, more into the experiential and imaginary.
The Journey Within : A Yintelligence Training (50H) Prague Yoga Collective
Yintelligence is an evolution of curiosity of static shapes from yin combined with slow and somatic movement and mobility therapy. It’s about making these classes more accessible and inclusive, to weave poetry, movement and surrender into a deeper experience beyond words and labels, beyond shapes into shapelessness, beyond the aesthetic, more into the experiential and imaginary.
Mobility Therapy - trees and stories, Steyr
Mobility Therapy offers a simple and sustainable way to work with pain, stiffness, and physical restriction. The approach is inclusive, adaptable, and designed for real bodies in real life — regardless of age, experience, or current mobility level. It is not about pushing harder, but about moving smarter.
Together, we will explore practices that support healthier movement patterns while also learning about kinetic anatomy, movement optimism, and lymphatics. You will leave with a deeper understanding of your body and practical tools to continue supporting your wellbeing long after the workshop ends.
Join us and discover how Mobility Therapy can help you feel more at home in your body — stronger, freer, and more connected.
Reconnect with your body through smart, joint-focused movement
Develop strength, embodied awareness, and greater freedom in the way you move.
Explore sustainable practices, kinetic anatomy, and practical tools to support your wellbeing.
Yintelligence - trees and stories, Steyr
This is an introspective yin-based practice. Expect the soothing aspect of traditional Yin yoga with tangible elements of fluid and somatic movement, that lets you go deeper within yourself. You will experience a wide range of sensations that maybe will awaken emotions.
This practice infuses movement, mobility therapy, and dynamic yin into a more sustainable, inclusive and adaptable practice that opens up for a deeper understanding of the human body and its symbiosis with the mind and emotional realms.
This training is the training you didn’t know you needed in your life.
Yintelligence is for everyone who is willing to try it. I especially encourage people who have a hard time relaxing, who feel overstimulated or burnt out. People who are processing any sort of grief and people who would love to inhabit their body in a more wholesome way.
Let us create this space for you.
The Journey Within : A Yintelligence Training (50H) Prague Yoga Collective
Yintelligence is an evolution of curiosity of static shapes from yin combined with ecstatic movement and mobility therapy. It’s about making these classes more accessible and inclusive, to weave poetry, movement and surrender into a deeper experience beyond words and labels, beyond shapes into shapelessness, beyond the aesthetic, more into the experiential and imaginary.
The Journey Within : A Yintelligence Training (50H)
Yintelligence is an evolution of curiosity of static shapes from yin combined with ecstatic movement and mobility therapy. It’s about making these classes more accessible and inclusive, to weave poetry, movement and surrender into a deeper experience beyond words and labels, beyond shapes into shapelessness, beyond the aesthetic, more into the experiential and imaginary.
The Journey Within : A Yintelligence Training (50H)
Yintelligence is an evolution of curiosity of static shapes from yin combined with ecstatic movement and mobility therapy. It’s about making these classes more accessible and inclusive, to weave poetry, movement and surrender into a deeper experience beyond words and labels, beyond shapes into shapelessness, beyond the aesthetic, more into the experiential and imaginary.
The Journey Within : A Yintelligence Training (50H)
Yintelligence is an evolution of curiosity of static shapes from yin combined with ecstatic movement and mobility therapy. It’s about making these classes more accessible and inclusive, to weave poetry, movement and surrender into a deeper experience beyond words and labels, beyond shapes into shapelessness, beyond the aesthetic, more into the experiential and imaginal.
The Inner Rivers (Workshop)
The Inner Rivers workshop will help you increase joint mobility, free up the lymphatic flow, and build internal strength and softness through practical and intelligent techniques that you can do every day on your own. In this workshop I will show you how to reduce joint pain, free up your breath, and increase blood flow and movement freedom. All of these techniques can have a profound effect on your overall health, so join this workshop to help make your body smarter!
Movement & Mobility Masterclass Weekend @ Prague Yoga Collective (Workshops)
Join this Movement & Mobility Masterclass weekend at the Prague Yoga Collective on September 27-29 for some amazing workshops!
Yintelligence @ The Yoga Flat Copenhagen (Workshop)
Experience a playful, insightful, challenging and empowering workshop.
This is a translation of yin that is more inclusive, explorative and gives a deep body experience. We use the basis of yin shapes and then we take it further into soft movement of strength and surrender. We play with resistance to train the targeted tissue to soften and our nervous system trusts us more to find deeper shapes and a more connected feeling. We will also do a lovely sequence of the lymphatic system that is also something that can be used every day for health benefits.
The Inner Rivers (Workshop)
The Inner Rivers workshop will help you increase joint mobility, free up the lymphatic flow, and build internal strength and softness through practical and intelligent techniques that you can do every day on your own. In this workshop I will show you how to reduce joint pain, free up your breath, and increase blood flow and movement freedom. All of these techniques can have a profound effect on your overall health, so join this workshop to help make your body smarter!