Offerings
The Journey Within : A Yintelligence Training (50H)
Yintelligence is an evolution of curiosity of static shapes from yin combined with ecstatic movement and mobility therapy. It’s about making these classes more accessible and inclusive, to weave poetry, movement and surrender into a deeper experience beyond words and labels, beyond shapes into shapelessness, beyond the aesthetic, more into the experiential and imaginary.
The Journey Within : A Yintelligence Training (50H)
Yintelligence is an evolution of curiosity of static shapes from yin combined with ecstatic movement and mobility therapy. It’s about making these classes more accessible and inclusive, to weave poetry, movement and surrender into a deeper experience beyond words and labels, beyond shapes into shapelessness, beyond the aesthetic, more into the experiential and imaginary.
The Journey Within : A Yintelligence Training (50H)
Yintelligence is an evolution of curiosity of static shapes from yin combined with ecstatic movement and mobility therapy. It’s about making these classes more accessible and inclusive, to weave poetry, movement and surrender into a deeper experience beyond words and labels, beyond shapes into shapelessness, beyond the aesthetic, more into the experiential and imaginal.
The Inner Rivers (Workshop)
The Inner Rivers workshop will help you increase joint mobility, free up the lymphatic flow, and build internal strength and softness through practical and intelligent techniques that you can do every day on your own. In this workshop I will show you how to reduce joint pain, free up your breath, and increase blood flow and movement freedom. All of these techniques can have a profound effect on your overall health, so join this workshop to help make your body smarter!
Movement & Mobility Masterclass Weekend @ Prague Yoga Collective (Workshops)
Join this Movement & Mobility Masterclass weekend at the Prague Yoga Collective on September 27-29 for some amazing workshops!
Yintelligence @ The Yoga Flat Copenhagen (Workshop)
Experience a playful, insightful, challenging and empowering workshop.
This is a translation of yin that is more inclusive, explorative and gives a deep body experience. We use the basis of yin shapes and then we take it further into soft movement of strength and surrender. We play with resistance to train the targeted tissue to soften and our nervous system trusts us more to find deeper shapes and a more connected feeling. We will also do a lovely sequence of the lymphatic system that is also something that can be used every day for health benefits.
The Inner Rivers (Workshop)
The Inner Rivers workshop will help you increase joint mobility, free up the lymphatic flow, and build internal strength and softness through practical and intelligent techniques that you can do every day on your own. In this workshop I will show you how to reduce joint pain, free up your breath, and increase blood flow and movement freedom. All of these techniques can have a profound effect on your overall health, so join this workshop to help make your body smarter!