The Journey Within : A Yintelligence Training is a deep dive of introspective sensations. A way inward that connects you more with yourself and also understanding others. This training is an inclusive exploration for both students and teachers alike. We will take a deep dive into the felt senses of our body and mind using innovative and intelligent techniques and ideas that will enhance the experience of yin, movement, and breath. We will play with safe and sustainable movement, freeing up our lymphatic system, create space for our joints and fascia, and we will weave in storytelling and myth in magical ways. What you will learn through this week is how to practice and share Yintelligence in your own creative ways. It will deepen the awareness of your own body, and you will learn the tools how to share this in your own classes as well.